صحي

Sahee Counselling

and

Therapy for Muslims

Welcome to Sahee Counselling

Here at Sahee we are devoted to helping Muslims with their mental health and wellbeing.

The counselling / training rooms are well equipped, welcoming and comfortable in order to provide the support you need.

Our training is based on many models of therapy. We can integrate these with the islamic approach to counselling.

We are experienced in working with a range of issues and provide short term or long term therapy

Registered with the British Association of Counselling & Psychotherapy (BACP)

Islamic Counselling

We are based within a muslim community and work alongside our local mosques, Islamic schools and the community centre. We recognise and can work from the context of having cultural and islamic values . During these difficult times, when we are constantly experiencing new challenges in our society, we appreciate the need to work collaboratively and comprehensively with other caring professionals and community figures.

Empowering

Our services are tailored around your needs. We have children friendly rooms. welcoming waiting area with fully equipped kitchen and prayer facilities, as well as spacious rooms for group work. We also offer support through Zoom, Skype, WhatsApp and various other communication technologies. Whether you are looking to improve your potential or overcome your personal struggles, we are here to listen and support you.

Testimonials of Clients

'I would recommend Sahee Counselling because alhamdulillah it's been such a beneficial way for me to deal with my anxiety and depression. I've always felt listened to, supported and hopeful in the sessions, and I've been spoken through numerous ways of proactively dealing with the mental health and implementing healthy changes in my life'. by University Student

'The therapist helped me to articulate the origins of deeply embeded paterns of negative thinking, which proved to be essential in enabling me to work on implementing positive stratergies. She is patient and compassionate whilst being proactive and constructively challenging me when she needs to.' by Secondary School Teacher

'During my sessions, I felt understood without any judgements being placed on me which helped me feel accepted. Many of my issues arose regarding a clash with my thoughts and my cultural expectations of myself. I learned how to tackle my uncertainties and accept people for who they are . Therapy gave me a chance to improve my quality of life and move forward.' by graduate /wife/mother

'My worries were getting out of proportion and leading to severe anxiety. Talking to the therapist helped me take a step back and acknowledge my thoughts and feelings. Being compassionalte to myself was something I'd never done but the therapist knows her stuff and mashaAllah explains in such a beautiful manner. She is a great listener and her calm and gentle demeanor really put me at ease from day one, so I felt I was able to talk through my jumble of emotions', by mother and wife

صحي